#23: How our habits are impacting us long-term (Hint: They are modifying our epigenetics)

In today’s post (#23), I attempt to explain observations that I have seen in my health data as well as in that of others, through the lens of epigenetics, a less discussed but equally important...

source https://timesofindia.indiatimes.com/blogs/small-changes-big-differences/23-how-our-habits-are-impacting-us-long-term-hint-they-are-modifying-our-epigenetics/
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