Today’s post (#28) is on understanding the effectiveness of sugar substitutes for long term weight loss, blood sugar control, and other health benefits. Over the years, I have seen enough ads for the various artificial...
source https://timesofindia.indiatimes.com/blogs/small-changes-big-differences/28-are-sugar-substitutes-artificial-sweeteners-effective-or-harmful-for-long-term-health/
source https://timesofindia.indiatimes.com/blogs/small-changes-big-differences/28-are-sugar-substitutes-artificial-sweeteners-effective-or-harmful-for-long-term-health/